Decatur Prenatal Bundle - Pilates + Prenatal Course

✨ A 4-class Reformer Pilates pack at Steady Studio Pilates ($180 value)

4-pack of Reformer Pilates classes at Steady Studio Pilates. Led by a pelvic health PT and specially designed for all stages of pregnancy and postpartum. Classes do not expire.

✨ Peri's 8-week Prenatal Course ($450 value)

A small-group prenatal series for expecting parents who want evidence-based preparation with a real community.

Learn from local perinatal specialists, including:

• birth doula and childbirth educator

• perinatal nutrition expert

• pelvic floor physical therapist

• lactation consultant

• parent mental health specialists

• couples therapist

• pediatric sleep consultant

• postpartum doula
  

Upcoming Courses
Summer: Aug 4 - Sept 22
Best for parents due between Oct - Dec 2026

Fall: Sept 29 - Nov 17
Best for parents due between Dec 2026 - Mar 2027

Winter: Jan 12 - Mar 2
Best for parents due between Mar - May 2027

Meeting time & location
Tuesday Evenings
7pm - 8:30pm
The Intown Retreat, Decatur

When to take the course
In general, we suggest taking this course during your 2nd or early 3rd trimester. We’re happy to talk through timing to help you find the best fit.